Empowering mothers, strengthening communities

At Rising Mothers Foundation Ontario (RMFO), we believe every single mother deserves support, resources, and a path to a brighter future. Discover our comprehensive programs designed to address the unique challenges you face.

Our core programs

Rising Mothers Foundation Ontario (RMFO)  is dedicated to supporting single mothers through five core programs. We offer effective and practical solutions tailored to your individual needs.

Childcare support

Helping mothers access affordable and reliable childcare services so they can pursue work or education.

Employment & skills development

Providing job training, mentorship, and resources to enhance employment opportunities for single mothers.

Mental health & wellness

Offering counselling referrals, support groups, and resources for emotional healing and well-being.

Newcomer & settlement support

Assisting immigrant mothers with integration into Canadian life, including housing, benefits, and community services.

Community & social connection

Creating safe spaces and opportunities for mothers to connect, build friendships, and reduce isolation.

Maria's journey: A story of resilience and new beginnings

When Maria, a newcomer mother of two, arrived with limited English and no local support, she faced immense challenges. Through MHFO's Newcomer & Settlement Support, Childcare Support, Employment & Skills Development, and Mental Health & Wellness programs, Maria found her footing. Within six months, she secured employment, built a support network, and began a new chapter with confidence and hope. Her story is a testament to the power of community and comprehensive support.

Accessing support: Your first step

The first step is simply to reach out — you don't need to have everything figured out, and you don't need to come with all the answers. We meet you exactly where you are.

How to connect with us

1. Fill out our online intake form: Visit our website and complete our simple, confidential intake form. It takes just a few minutes and helps us understand your situation so we can connect you with the right programs and support.

2. Send us an email or message: Not ready to fill out a form? That's okay. Simply send us a message through our contact page or reach out on social media. Someone from our team will respond with warmth and without judgment.

3. Attend a community event or drop-in: We host regular community gatherings where mothers can come as they are, ask questions, meet our team, and learn about available programs in a safe and welcoming space — no appointment needed.

4. Call or WhatsApp us: For mothers who prefer to speak to someone directly, we are here to listen. You can reach us at +1 289 404 0801 or send a message via WhatsApp for a compassionate conversation.